

Articles
Accepting What Is
Acceptance anchors us so that we might focus on the present rather than endlessly drift…

Stories of Grateful Living
Gratitude Behind Bars: Danny Brandon
A powerful letter received from one of the participants in Grateful Anyhow, a project in…

Articles
On Choosing Gratitude
...we don’t have to wait around for the things we want to happen to feel…

Videos
Hidden Miracles of the Natural World
We live in a world of unseeable beauty, so subtle and delicate that it is…

Stories of Grateful Living
Gratitude Behind Bars
This project hosted in partnership with Prisoner Express engaged approximately 350 incarcerated people in an…

Stories of Grateful Living
Gratitude Works in the ER
My body started to soften into the experience...By the time I decided to picture autumn…

Videos
“Good” and “Bad” are Incomplete Stories We Tell Ourselves
Heather Lanier's daughter Fiona has Wolf-Hirschhorn syndrome, a genetic condition that results in developmental delays…

Research
How Cultural Differences Shape Your Gratitude
Americans say thanks a lot, but other cultures may have a deeper understanding of gratitude.

Articles
On Pessimism and Optimism from “The Shadow”
The more we suppress the darkness within us, the more it leads a life of…