Articles
How Tuning In to Your Body Can Make You More Resilient
By balancing our physiology and nervous systems, body-based practices can help us through hard times.
Stories of Grateful Living
Waiting
I watch as green jewels with gold flecks wait to become butterflies. Two Monarchs pause in…
Videos
Gratefulness in the Now: Gratefulness as Practice
The following is excerpted from a conversation between Roshi Joan Halifax and Br. David Steindl-Rast…
Articles
Rain Lessons. Welcoming the Pause for Love
Water falling from the sky is the perfect antidote for busy. The rain softens me.…
Articles
Where Gratefulness Resides
Gratefulness lives in our bodies. And in the corpus of Earth. It resides there, next…
Videos
8 Reasons the World Needs “A Grateful Day”
When before the beauty of a sunset or a mountain, you pause and exclaim, “Ah,”…
Stories of Grateful Living
The Gift of Presence
The most precious gift we can offer others is our presence. ~ Thich Nhat Hanh…
Poetry
Obeying the Impulse
The world exists just fine withoutour appreciation. It is not for usthat the dandelions bloom…
Stories of Grateful Living
Lessons From An Accident
I initially thought...that compassion ought to be aligned with warmth and empathy. Now I feel…
Articles
How Gratitude Can Help When We Feel Too Busy
Many of us live in a state of anxiety as we try to manage the…
