Reclaim Your Analog Life
Less screen time, more life.
This workshop won’t ask you to throw your smartphone into the nearest body of water or completely reject technology. Instead, it’s an invitation to discover how living gratefully can help you step away from the screen, reclaim your time and energy, and enrich your connections.
Reclaim Your Analog Life is for you if you…
- Crave more offline connection and uninterrupted time
- Love your phone one minute, resent it the next
- Want to reap the benefits of tech-free time for body and mind
This Workshop Offers:
Gratefulness practices to redefine your relationship with your tech tools
Reflections to name and reclaim the “unplugged” activities you want more of in your life
Guidance to develop a tech-free ritual to start or end your day
Current research about our human need for tech-free time
Activities to help you get a little bored on purpose
Ready to Reclaim Your Analog Life?
If the cost of registration is not achievable, please reach out to us at [email protected].
Meet the Presenter
Sheryl Chard
Director of Education
As the Director of Education at Grateful Living, I get to think a lot about things like joy and belonging, presence and ritual, pilgrimage and play. But to talk about these things without acknowledging our unprecedented relationship with technology feels incomplete. I previously spent a few decades working in schools, and the wise use of technology was an ongoing conversation: How do we lean into its gifts without relinquishing things like embodied connection and uninterrupted attention? How do we use it to amplify the human spirit, not diminish it? In this workshop, we’ll explore how living gratefully offers useful teachings and strategies for nurturing a vibrant, off-screen life. And, yes, we’ll meet online! This is the wonderful, paradoxical world we live in. With attention and care, we can flourish within it.
Frequently Asked Questions
Reclaim Your Analog Life will be offered on Tuesday, May 12 from 7:00 – 8:15 p.m. EDT.
Yes. We will share a link to the recording. It will be emailed to all participants a few days after the workshop takes place.
No. Participants will not be on camera during the workshop. However, we will utilize the chat function throughout the workshop.
Yes. Email us at [email protected] to request a scholarship.