resource

Finding the Wisdom That Waits in Your Heart

The stars fell through my window tonight AstonishedI got up They were everywhereCalling me Shiny…

(Rant for a New Year)

Three cheers for the November 21st Washington Post book review by Mitch Horowitz, for bringing…

In a conversation at the Greater Good Gratitude Summit, the renowned authors and spiritual teachers,…

The neural connection between gratitude and altruism is very deep, suggests new research.

There is a good kind of waitingwhich trusts the agents of fermentation.There is a waitingwhich…

Everything is beautiful and I am so sad.This is how the heart makes a duet…

The year has rocked this world to its roots.What if for one day each being…

Last spring, a close friend and I had a serious disagreement. In one of our…

By balancing our physiology and nervous systems, body-based practices can help us through hard times.

It is a kind of love, is it not?How the cup holds the tea,How the…