daily-question

August 7

What is one small thing I could do today to connect more deeply with one of my senses?

August 6

What are three joys that come from being exactly the age I am right now?

August 5

How could I live with integrity today?

August 4

How has living gratefully changed the way I respond to my life?

August 3

Who makes me feel that I am enough, just as I am?

August 2

What experiences in my life have strengthened my capacity to adapt in the face of challenges?

August 1

What new questions are arising for me in this moment?

July 31

Is there a habit of thought I’d like to free myself from? If so, what?

July 30

When have I experienced or witnessed vulnerability as strength?

July 29

What rituals or practices help me come home to myself?

July 28

How can I gratefully let go of something I am ready to release?

July 27

How can I make time and space for the gift of silence today?