Daily Practice Space

Grateful living is an orientation to life that is supported through practice. Begin your journey with our library of daily practices including Stop.Look.Go.  Additional offerings include our Word For the Day and Daily Question, eCards, Light a Candle, Private Gratitude Journal, and poetry collection.

Word for the Day

A window in Italy open to views of yellow buildings with a red shade on the right
Photo Credit: Stephanie Patterson

Set wide the window. Let me drink the day.

— Edith Wharton

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Daily Question

Foundational Practice

Stop.Look.Go.

Br. David Steindl-Rast’s simple and powerful Stop.Look.Go practice serves as a foundation for living gratefully on a daily basis. Through regular practice, Stop.Look.Go will lead you to experience increased presence, a more expansive perspective, and a greater sense of possibility in your daily life.

Explore Daily Practices for Grateful Living

Light shining through a large window.
Practices

You Are Here: Awakening to the Opportunities of Today

by Joe Primo, Grateful Living
A daily practice to empower yourself by awakening to the opportunities of the day ahead…
Silhouette of person on a tree swing at sunset
Practices

Discover Play as a Way of Being

by Sheryl Chard, Grateful Living
This practice invites you to take stock of the qualities that come alive when you…
Kitchen sink filled with soaking dishes, up again a sunny window and a window sill with a small radio, herbs, and a fruit bowl.
Practices

Approaching Daily Tasks with Leisure

by Joe Primo, Grateful Living
A daily practice of giving time to what requires time and deepening your relationship to…
A diverging dirt path in the woods surrounded by trees in filtered sunlight
Practices

A Path to Liberating Yourself from Fear

by Joe Primo, Grateful Living
This guided practice will help you notice fearful thoughts, examine them, and commit to holding…
Small rocks falling out of a man's hand
Practices

Clearing the Clutter for Hope

by Joe Primo, Grateful Living
Before you can explore and further cultivate a hopeful heart, you will take inventory. This…
A photo of sand falling out of a hand in front of a backdrop of water
Practices

Awakening to Life Beyond Perfection

by Joe Primo, Grateful Living
This guided visualization invites you to envision today as your last day, gathering the expectations…

Send an eCard

Light a Candle

Start a Journal

Explore Poetry

Explore our Sensoryscape

Choose a scene below, get comfortable, and take a pause.

Play Audio
6:34

Zen Frogscape

by Lang Elliott
Play Video
1:01

Prayer Flags

by Linda Hannum
Play Audio
3:29

Wood Thrush Dawn Chorus

by Lang Elliott
Play Video
1:00

Sunset Waves

by Linda Hannum
Play Video
1:02

Smokey Mountain Waterfall

by The Grateful Living Team
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Fullscreen and Headphones are recommended for a better experience