Videos
Finding Your Voice
In this short film, Harry Owen shares his story of how finding his own voice…
Practices
Microscope to Telescope: Expand Your Perspective
This practice invites you to shift your perspective by examining a thought at a microscopic…
Articles
The Grateful Perspective: An Optometrist for Your Heart
This essay explores how living gratefully and questioning life with a curious heart enhances and…
Pathways
Stop.Look.Go: Live Your Grateful Life
With time and commitment, the steps of a practice evolve into a way of being…
Pathways
Stop.Look.Go: Create a Daily Practice
While each step of Stop.Look.Go offers abundant opportunity for practice and growth, it’s the combination…
Pathways
Stop.Look.Go: Go – Respond to Life With Purpose and Courage
To "go" is to embody gratefulness in your daily actions and way of being in…
Pathways
Stop.Look.Go: Look – Expand Your Awareness and Wake Up to Opportunity
To "look" is not just about looking with the eyes. It begins with awakening whatever…
Pathways
Stop.Look.Go: Stop – Become Present to the Moment
To "stop" is to slow down and give your complete attention to this moment —…
Practices
You Are Here: Become Present
This 4-minute visualization invites you to become present to your life and remember what matters…
Articles
Loss of Presence Is Taking Us into a Dark Age
In this age of constant distraction, technology and corporations are stealing our attention. Practicing presence…
