neon sign with the word "breathe" against a backdrop of dark green leaves

Sun shining over a range of mountains
Meditations

Life is a Gift: Guided Meditation

by The Grateful Living Team
Grateful Living is fundamentally grounded in the invitation to see life itself as a gift.…
A bee on a purple and yellow flower, amidst others
Meditations

The Ordinary is Extraordinary: Guided Meditation

by The Grateful Living Team
This short meditation offers an invitation to walk through your days taking nothing for granted,…
Golden light pouring through a gap in a cluster of trees, illuminating a patch of golden grass and wildflowers.
Meditations

Encountering the Sacred: Guided Meditation

by Kristi Nelson
This short guided meditation invites you to visualize a place in which you feel connected…
a rainbow band above a green hillside
Meditations

Silent Peace Meditation with Br. David

by Dankbar Leben
This silent peace meditation features opening wisdom from Br. David Steindl-Rast and is presented in…
Meditations

A Meditation on Grief

by Jack Kornfield
Mindfulness teacher and author Jack Kornfield shares an invitation to "trust the unfolding" of grief,…
incense burning
Meditations

Dear Self Meditation: Gratitude and Self-Love

by Alex Elle
In this beautiful meditation, Alex Elle asks us to reflect on the question "What do…
1 2 3