October 14

What small things remind me of the sacredness of the world around me?

37 Reflections
October 12

What old stories about myself am I ready to release?

34 Reflections
October 11

How do I express creativity?

21 Reflections
October 10

What could I do to experience more awe and wonder in my daily life?

47 Reflections
October 9

When have I experienced or witnessed a small act of kindness making a powerful difference?

39 Reflections
October 8

How could I show appreciation for my body today?

43 Reflections
October 7

What is a recent experience in which I recall being fully present?

72 Reflections
October 6

How can I better acknowledge the good in others today?

42 Reflections
October 5

Is there anything I would regret not having done or said if I were to die soon? If so, how could I begin tending to this now?

33 Reflections
October 4

How might gratefulness serve as a touchstone while navigating life’s challenges and joys?

38 Reflections
October 3

When life gets busy, what helps me return to the present moment?

35 Reflections
October 2

What is my personal definition of gratefulness?

44 Reflections
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