daily-question

March 8

Which of my daily practices help me maintain a grateful perspective?

March 7

What sensations arise when I slow down and settle into stillness?

March 6

What have I discovered from moments of awe?

March 5

How might gratefulness help me be more courageous?

March 4

Is there a new ritual I’ve been longing to bring into my life? How could I start today?

March 3

What is something familiar that I could notice with a fresh perspective today?

March 2

What could I make time for today that will help me feel more present and alive?

March 1

What helps me to see beauty even when there is suffering?

February 28

What one word could I focus on today to help me maintain a grateful perspective?

February 27

What beauty might I offer my attention today?

February 26

How does focusing on gratitude connect me to what matters in my life?

February 25

Thinking of one everyday item I’m grateful for, how would my daily life be different without it?