The Science of Gratitude: A Practice with Head to Toe Benefits
If you want to live a good and healthy life that is full of meaning, the science of gratitude confirms…
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Our extensive collection of poetry, music, videos, stories, meditations, research, podcasts, and more is designed to nourish your commitment to living gratefully. Explore freely below or navigate by content type and topic. Topics include grief, joy, nature, peace, resilience, trust, and well-being.
Staff Picks
Begin your journey with this curated collection of Staff Picks.
Check back often as we update our selection.
Explore all Content
Enrich your daily practice with our growing library of poetry, music, videos, stories, meditations, research, interviews, and more.
Articles
Staying Committed to the Grateful Life
The spiritual practice of living gratefully transforms us because it is first a commitment to…
Videos
Living Gratefully Is a Spiritual Practice for Higher Consciousness
Br. David Steindl-Rast shares how living gratefully makes us more joyful, and why the spiritual…
Research
Negative Thinking: A Superpower to Experience More Gratitude
Prone to negative thinking? In this short video, gratitude researcher Dr. Joel Wong shares a…
Articles
The Science of Gratitude: A Practice with Head to Toe Benefits
If you want to live a good and healthy life that is full of meaning,…
News & Announcements
2025 Christmas Letter: A Fierce Wish
Br. David’s 2025 Christmas message shares a story to inspire inner peace while working together…
Articles
The Grateful Life Begins When We Realize the Gift
When we arrive at an intersection in life, living gratefully can act as a compass…
Videos
In Awe of Beauty
In this short video, Doreen Gail Hemp shares her passion for noticing beauty, and recalls…
