August 23

How do I define aliveness?

34 Reflections
August 22

How have I experienced gratefulness amid loss?

59 Reflections
August 21

What are three simple things that bring me joy?

51 Reflections
August 20

When was the last time I let someone know how grateful I am for their presence in my life?

41 Reflections
August 19

What can I do for my future self today?

45 Reflections
August 18

What part(s) of my body might I be taking for granted? How might I shift this?

48 Reflections
August 17

When has joy surprised me?

61 Reflections
August 16

What new possibilities open up when I accept something as it is?

62 Reflections
August 15

How can I make time and space for the gift of silence today?

38 Reflections