June 26

What is one step that I can take today?

35 Reflections
June 25

Where in my life am I currently being invited to embrace change?

47 Reflections
June 24

How would I explain the difference between feeling grateful and being grateful?

35 Reflections
June 22

What small opportunities have turned out to make a big difference in my life?

70 Reflections
June 17

If I were to treat myself with more compassion, how might my life change as a result?

35 Reflections
June 16

How could letting go of expecting perfection shift a current situation I’m facing?

44 Reflections
June 15

What places nourish me?

46 Reflections
June 11

If I were to approach today as if it were the very first day of my life, what might shift?

41 Reflections
June 8

When I experience the feeling of gratefulness, what action am I inspired to take?

33 Reflections
June 7

What opportunity is beckoning for my attention right now?

38 Reflections
June 6

What sensations arise when I slow down and settle into stillness?

35 Reflections
May 31

What is my body asking for or needing in this moment?

42 Reflections
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