June 17

If I were to treat myself with more compassion, how might my life change as a result?

35 Reflections
June 16

How could letting go of expecting perfection shift a current situation I’m facing?

44 Reflections
June 15

What places nourish me?

46 Reflections
June 11

If I were to approach today as if it were the very first day of my life, what might shift?

41 Reflections
June 8

When I experience the feeling of gratefulness, what action am I inspired to take?

33 Reflections
June 7

What opportunity is beckoning for my attention right now?

38 Reflections
June 6

What sensations arise when I slow down and settle into stillness?

35 Reflections
May 31

What is my body asking for or needing in this moment?

42 Reflections
May 29

Who has helped pave the way for me? How might I thank them?

38 Reflections
May 27

Who are the people who have had the greatest impact on my life? Why?

29 Reflections
May 26

How am I fortunate?

55 Reflections
May 23

What have I discovered from moments of awe?

33 Reflections
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