October 25

What is a recent experience in which choosing to be grateful shifted my perspective?

24 Reflections
October 24

What gift is one of my senses offering to me right now?

38 Reflections
October 23

What unfolds when I listen without judgement?

63 Reflections
October 22

What supports me in looking directly at my life as it is?

65 Reflections
October 21

Thinking of a recent joy and challenge, how have both enriched my life as a whole?

68 Reflections
October 20

When I say to myself, “My life is a gift,” what feelings arise?

38 Reflections
October 19

What tenderness in my life do I need to bear witness to today?

58 Reflections
October 18

How does noticing what I’m grateful for make me feel more hopeful about the present moment?

41 Reflections
October 17

What has helped me to connect with gratefulness in times of grief?

48 Reflections