October 15

Who or what has offered me solace during times of loss?

25 Reflections
October 14

What small things remind me of the sacredness of the world around me?

37 Reflections
October 12

What old stories about myself am I ready to release?

34 Reflections
October 11

How do I express creativity?

21 Reflections
October 8

How could I show appreciation for my body today?

43 Reflections
October 7

What is a recent experience in which I recall being fully present?

72 Reflections
October 6

How can I better acknowledge the good in others today?

42 Reflections
October 5

Is there anything I would regret not having done or said if I were to die soon? If so, how could I begin tending to this now?

33 Reflections
October 4

How might gratefulness serve as a touchstone while navigating life’s challenges and joys?

38 Reflections
October 2

What is my personal definition of gratefulness?

44 Reflections
September 29

When I make space in my daily life for appreciating beauty, what do I notice?

29 Reflections
September 27

What wisdom have I gained from the natural world?

41 Reflections
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