100-Day Gratitude Challenge
Challenge Archive
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Note: This page is updated weekly on Mondays.
- Day 1: Envision the World Anew
- Day 2: Let What You Love Be Your Guide
- Day 3: Realign with Your True North
- Day 4: Be Dazzled by the Moon & Stars, the Trees & Flowers
- Day 5: Make 3 Appointments with Joy
- Day 6: Let Go of Fear
- Day 7: Embrace the Big Questions
- Day 8: Act from Love
- Day 9: Live Your Life Like It’s a Gift
- Day 10: Be Passionate about Your Life
- Day 11: Let Go of Conditions to Your Enjoyment
- Day 12: Imagine What Is Possible in Your Community
- Day 13: Let Your Heart Play All the Notes
- Day 14: Release Perfection
- Day 15: Imagine What Future Generations Inherit from Grateful Ancestors
- Day 16: Take It Up a Notch – From Gratitude to Living Gratefully
- Day 17: Make Your Life a Pilgrimage
- Day 18: Bring Peace to Your Life
- Day 19: Be Curious about Others
- Day 20: Be Present to What Is
- Day 21: Launch a Lifeboat
- Day 22: Rest, for the Sake of the World
- Day 23: Seek Wisdom, Become Wise
- Day 24: Listen to Your Inner Wisdom
- Day 25: Give Thanks to Your Benefactors
- Day 26: Remember Your Guideposts
- Day 27: Activate Your Inner Galileo
- Day 28: Ask Generous Questions, Then Listen
- Day 29: Metabolize Sorrow Into Medicine
- Day 30: Don’t Let Your Ice Cream Fall Off the Cone
- Day 31: Loiter a Little Longer
- Day 32: Be Alive in Your Body Today
- Day 33: Be Tender and Befriend Yourself
- Day 34: Give Someone Your Full Presence Today
- Day 35: Honor What You Have Lost
- Day 36: Take a Tech Sabbath
- Day 37: Celebrate and Protect What’s Sacred to You
- Day 38: Do Not Rush — Enjoy!
- Day 39: Create a Micro Ritual
- Day 40: Savor the Splendors of Human Creation
- Day 41: Take Care of a Place You Love
- Day 42: Let the Moral Beauty of Others Inspire You
- Day 43: Have a Celebration
- Day 44: Remember Your Connection to All Things
- Day 45: Arrive to Tomorrow Knowing You Are Loved
- Day 46: Awaken to Awe
- Day 47: Be Neighborly
- Day 48: Make an Unlikely Friend
- Day 49: Connect through Play
- Day 50: Light the Way for Someone Else
- Day 51: Awaken to Joy
- Day 52: Be Delighted!
- Day 53: Tap the Power of Forgotten Joy
- Day 54: Release an Old Story
- Day 55: Tune In to Other People’s Joy
- Day 56: Stand Up for Something through Play & Joy
- Day 57: Spread Some Joy!
- Day 58: Be Courageous — Let Your Heart Speak
- Day 59: Embody the Courage Inspired by Others
- Day 60: Trust Yourself
- Day 61: Live More Fully by Doing
- Day 62: Be Open to a New Opportunity
- Day 63: Resist with Moral Courage
- Day 64: Restore, Reconcile, and Renew
- Day 65: Stop Hitting the Snooze Button
- Day 66: Get Out Your Telescope and Microscope
- Day 67: Discover Opportunity in Waiting
- Day 68: Don’t Take Life for Granted
- Day 69: Celebrate the Imperfections You Cherish
- Day 70: Be Playful
- Day 71: Come Alive on Holy Ground
- Day 72: Fan the Flame of Possibility
- Day 73: Welcome What You Cannot Yet Imagine
- Day 74: Remember That the Human Story Is Also a Hopeful One
- Day 75: Be Passionate About Possibility
- Day 76: Fear or Hope? Invite Just One to Stay
- Day 77: Look to the “Good New Days”
- Day 78: Plant a Seed of Hope
- Day 79: Embrace the Mystery of Life
- Day 80: Give Thanks for the Drumbeat of Life
- Day 81: Tap the Power of Collective Effervescence
- Day 82: Awaken Your Inner Mystic
- Day 83: Open Yourself to a Big Insight
- Day 84: Consider Spirituality as a Vital Awareness
- Day 85: Open Your Senses; Your Heart Will Follow
- Day 86: Live a Liberated Life
- Day 87: Do More Than Visit This World
- Day 88: Adopt an Ethic of Love
- Day 89: Remember That It’s Not Just Another Day
- Day 90: Let Your Gratefulness Overflow into Action
- Day 91: Be the Author of Your Life
- Day 92: Build Your Practice Toolkit
- Day 93: Take Time to Reflect
- Day 94: Choose Your Trail Angels